Creating a New You is about taking a closer look at your life, deciding what could be better, and taking practical steps toward change.
These free resources are designed to help you continue that process. Use them to reflect on where you are today, identify what matters, and begin making thoughtful changes.
Resources to Help You Create a New You
1. Taking Charge of Your Life
A Personal Reflection Guide
Guides you through the process of reflecting on your life—what is going well, what needs attention, and what you may want to change.
2. Turning Goals Into Action
A Goals & Achievement Guide
Helps you identify meaningful goals and turn them into practical steps you can take to achieve them.
3. Building Habits That Support the Life You Want
A Habits Guide
Examine your current habits, identify what may be holding you back, and consider new habits that can support the life you want.
4. Taking a Closer Look at Your Relationships
A Relationships Guide
Reflect on the relationships in your life and how they affect you emotionally and physically. Consider communication, responsibilities, goals, and financial habits that may need attention or change, and explore ways to create and maintain meaningful relationships.
5. Your Financial Snapshot
A One-Page Worksheet
Take a closer look at your income, expenses, savings, debt, and financial concerns, and identify steps you can take to improve your financial situation.
6. Looking Ahead
A Future Planning Worksheet
Think beyond today and consider what you would like your life to look like in the years ahead—and what you can begin doing to move in that direction.
7. What Matters Most?
A Priorities Checklist
Identify the people, responsibilities, goals, and activities that matter most and consider whether they are receiving the time and attention they deserve.
8. Getting Your Life Organized
An Organization Checklist
Review important areas of your life and identify what needs to be organized, completed, updated, or put in order.
9. Ready for a Change?
A Making Changes Checklist
Define a change you want to make, why it matters, what could get in the way, and the steps you can take to make it happen.
10. The Elements of a Good Life
A Visual Guide
Explore the different elements that can contribute to a meaningful and satisfying life—and what living a good life means to you.
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